I Lift RX is proud to be certified through Precision Nutrition.

Over the past 15 years, Precision Nutrition has helped nearly 50,000 clients lose 900,000 pounds of body fat, get into their best shape ever, and stay that way for good.

At I Lift RX, our program is tailored to each client. Our services range from custom meal plans, to extensive nutrition consulting to create a total health transformation.

We believe in teaching clients how to be healthy on their own terms rather than another "quick fix diet" We tailor our meal plans based upon your health, activity level, and your goals.

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Nutrition Coaching

How Our Coaching is Different

Fits Your Life
Access to your personalized plan from any desktop, laptop, tablet, or cell phone.

Research-Proven Coaching
Tens of thousands of clients have been coached using this proven system backed by science time and again

Guidance & Support
The program allows for easy open communication with your coach, in addition to reaching us via email or text.

Achieve Your Goals
Achieve more than you ever thought possible at your our pace!

Never Diet Again!

No more calorie counting or strict diet programs to follow. Get the results without the hassle. Focus only on the next step in front of you.

Quick-Start Guide
As soon as you sign up, you will receive a customized guide to help jump start lasting change NOW!

women losing weight in a consistent fashion. I lift rx uses precision nutrition procoach to help people lose weight

Transform Your Body Forever

“I’m a whole new person. Precision Nutrition gave me all the tools and motivation to make it happen. I cannot stress enough how much it changes your life.”

Lindsey, PN Coaching client